The Horse Fitness Schedule by Jec A Ballou is a 10-week training plan to take your horse from zero to foundation fitness. Invaluable for horses post-rehab, out of shape, or re-conditioning after downtime, the weekly schedule tells you exactly which exercises to do, how long to perform them, and how to progressively increase them each week. ** please note, this book is a companion to Jec’s book Equine Fitness. It is helpful to have Equine Fitness as a resource. Hundreds of riders around the globe have used this conditioning schedule with great success!

As a horse trainer and top-selling author of multiple equine publications, Jec combines expertise in equine exercise physiology and classical dressage to lead riders to measurable progress by relying on simple, straightforward instruction with a focus on biomechanics and athleticism.

What others have to say:

“Jec’s book takes a fresh approach in an industry where almost every imaginable topic has been covered. She makes the professional’s knowledge and tools accessible to any competent amateur.” - Donna Snyder-Smith Author, The All Around Horse and Rider

“A useful resource for anyone wanting to be a complete horseman, this book will make a great addition to any rider’s library, regardless of discipline.” - Beth Rasin Editor, Chronicle’s of the Horse