30-Day Core Fitness for Horses
Ever wanted to make your horse more comfortable, athletic, and fun to ride? Follow this step by step course to tune up his postural muscles and balance. These exercises can be performed regardless of weather and are not time-consuming.
What's on the inside!
What You Get
This program provides a structured weekly exercise routine designed to support your progress and keep you engaged.
Each week, you'll receive a weekly exercise log sheet to track your workouts, along with a mini instructional video to guide you through key movements. To make following along even easier, you'll get printable PDF exercise diagrams for reference.
New 25-30-minute workout sessions are released weekly, ensuring fresh and effective training.
Additionally, a supplemental video playlist on YouTube offers extra guidance and variations. To help you stay accountable, regular progress check-ins will keep you motivated and on track toward your goals.
About Jec
Jec grew up in a horse training family in Vermont and studied dressage throughout Europe before settling in California. About 15 years ago, she realized that many riding challenges stemmed from horses struggling with strength, coordination, and mobility due to poor body use. As horse training became overly specialized and complex, she saw the need for simple, effective tools to help horses move better. This led her to write 101 Dressage Exercises for Horse and Rider in 2005, which was endorsed by the United States Dressage Federation. Three more books followed, translated worldwide and trusted for improving equine movement and fitness. Today, Jec supports riders and their horses globally through her books, customized fitness plans, online courses, and in-person clinics. She looks forward to working with you!
Learning Schedule
This course provides a step-by-step guide to dramatically improve your horse's overall fitness, strengthen crucial postural muscles, and enhance their balance. Through targeted exercises, you'll unlock a new level of athleticism and coordination in your equine partner. The result? A more responsive, supple, and confident horse under saddle.The lessons are intentionally short and simple to fit into your busy schedule, but are highly effective when practiced consistently. Just a few minutes a day can yield remarkable improvements in your horse's strength and stability. Furthermore, many exercises can be easily modified for groundwork, making this course an invaluable tool for horses recovering from injury who still need safe and controlled movement. Help your horse regain their fitness and confidence with these gentle yet powerful techniques.
This course is low impact and walk-based, ideal for periods of limited schedule.
It combines riding and groundwork but CAN Be modified to perform solely in-hand.
It NEVER expires
So, go ahead and take advantage of the discount now even if you don’t plan to start right away.
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Gentle & Effective
This course is designed as a low-impact, walk-based training program, making it perfect for times when your schedule is limited or when you and your horse need a gentler approach to fitness. It incorporates both riding and groundwork, providing a well-rounded way to improve strength, balance, and coordination. However, for those who prefer or require an alternative, all exercises can be modified to be performed solely in-hand, ensuring accessibility for every horse and rider combination. Whether you're easing back into riding, working with a young or rehabbing horse, or simply looking for effective yet manageable exercises, this program offers a flexible and practical solution.
What to Expect
Low-Impact & Walk-Based: Designed for gentle yet effective training, perfect for busy schedules or times of reduced activity.
In-Hand Modifications Available: All exercises can be performed solely in-hand, making it suitable for various horse and rider needs.
Ideal for Different Situations: Great for easing back into riding, working with young or rehabbing horses, or maintaining fitness with minimal strain.
Feedback and Reviews
Read what some past students have to say about the courses.
Susan B.
“I have three horses all with different issues, and this course has helped all of them greatly. It is amazing what consistency can accomplish even when only smaller amounts of time are available such as when working around New England weather!
Magalyn
Both the chiropractor and bodyworker (and even our farrier) have been impressed with the noticeable improvements my mare has made
Emily
I just wanted to take a minute to say that I am so thankful for your help with my horse. Week after week, she just keeps getting better and I am constantly surprised by her.
Lifetime Access for Just $75!
Help your horse become more comfortable, athletic, and balanced with this easy-to-follow program. Simple exercises, flexible scheduling, and lasting results.
Enroll today and start seeing the difference!
30-Day Core Fitness for Horses
Ever wished your horse could be more comfortable, athletic, and enjoyable to ride? This step-by-step course will help you refine their postural muscles and balance with simple, effective exercises. Designed to fit into any schedule, these workouts are quick, weather-proof, and easy to follow ensuring steady progress without requiring hours of training.
If that sounds like what you’re looking for, then this is the course for you!
FAQs
Find answers to some frequently asked questions.
How to enroll?
Enrolling in our courses is quick and easy! Just click one of the buttons, and you'll be taken straight to the checkout page—simple as 1, 2, 3!
What are the requirements?
This course is designed to be accessible to all riders and horses, with no special equipment or prior experience required. You will need a horse, a safe enclosed area such as an arena or flat open space, and either basic tack or a halter and lead rope if performing the exercises in-hand. The program is flexible and low-impact, so you can practice the exercises under saddle or in-hand at your own pace, whether daily or a few times per week.
Do you offer refunds?
All sales are final, but you have lifetime access! Plus, you can use the program with any horse, so you can keep learning and growing no matter where you are on your journey.
Can I access course materials after completion?
Yes, once you complete a course, you will have lifetime access to the course materials and any future updates.
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